A. Arm length
Measure from the center back of your neck, across your shoulder to your elbow and down to the edge of your wrist
B. Chest
Measure under your arms, around the fullest part of your chest
C. Waist
Measure under your natural waistline, keeping the tape slightly loose
D. Hip
Measure around the fullest part of your hips
A. Arm length
Measure from the center back of your neck, across your shoulder to your elbow and down to the edge of your wrist
B. Chest
Measure under your arms, around the fullest part of your chest
C. Waist
Measure under your natural waistline, keeping the tape slightly loose
D. Hip
Measure around the fullest part of your hips
A. Waist
Measure under your natural waistline, keeping the tape slightly loose
B. Hip
Measure around the fullest part of your hips
A. Waist
Measure under your natural waistline, keeping the tape slightly loose
B. Hip
Measure around the fullest part of your hips
Head
To measure the circumference of your head, place the tape measure at 2.5 cm above your eyebrows.